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How many calories do yo burn while 11 hours and 50 minutes of Rowing machine training?
Calories burned: | 28,002 |
Total duration: | 3590 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3590 minutes of Rowing
- 3590 minutes of Mountain Biking
- 3590 minutes of Running
- 3590 minutes of Running 10 km/h
3590 minutes of regularly doing Rowing machine training will not only help you burn 28,002 calories but also raise your Metabolic Rate up to 30,968 kcal if you are a man and 30,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28002 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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