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How many calories do yo burn while 22 hours and 12 minutes of Rowing machine training?
Calories burned: | 211,762 |
Total duration: | 35892 min |
Your weight: | 59 kg |
35892 minutes of regularly doing Rowing machine training will not only help you burn 211,762 calories but also raise your Metabolic Rate up to 214,728 kcal if you are a man and 214,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211762 calories during your workout which is an equal amount of calories that are in:
- 2493 apples
- 8467 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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