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How many calories do yo burn while 21 hours and 51 minutes of Rowing machine training?
Calories burned: | 211,638 |
Total duration: | 35871 min |
Your weight: | 130.1 lbs |
35871 minutes of regularly doing Rowing machine training will not only help you burn 211,638 calories but also raise your Metabolic Rate up to 214,604 kcal if you are a man and 214,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211638 calories during your workout which is an equal amount of calories that are in:
- 2492 apples
- 8462 Carrot
- 982 Doughnut
- 576 Hamburger
- 831 Candy bar (chocolate)
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