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How many calories do yo burn while 11 hours and 47 minutes of Rowing machine training?
Calories burned: | 38,022 |
Total duration: | 3587 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3587 minutes of Rowing
- 3587 minutes of Mountain Biking
- 3587 minutes of Running 10 km/h
- 3587 minutes of Walking
3587 minutes of regularly doing Rowing machine training will not only help you burn 38,022 calories but also raise your Metabolic Rate up to 40,988 kcal if you are a man and 40,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38022 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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