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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 215,208 |
Total duration: | 35868 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35868 minutes of Rowing
- 35868 minutes of Running
- 35868 minutes of Swimming
- 35868 minutes of Walking: moderate pace
35868 minutes of regularly doing Rowing machine training will not only help you burn 215,208 calories but also raise your Metabolic Rate up to 218,174 kcal if you are a man and 217,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215208 calories during your workout which is an equal amount of calories that are in:
- 2534 apples
- 8605 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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