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How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 268,807 |
Total duration: | 35841 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 35841 minutes of Rowing
- 35841 minutes of Jogging
- 35841 minutes of Rollerblading
- 35841 minutes of Running
35841 minutes of regularly doing Rowing machine training will not only help you burn 268,807 calories but also raise your Metabolic Rate up to 271,773 kcal if you are a man and 271,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 268807 calories during your workout which is an equal amount of calories that are in:
- 3165 apples
- 10748 Carrot
- 1248 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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