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How many calories do yo burn while 21 hours and 19 minutes of Rowing machine training?
Calories burned: | 193,530 |
Total duration: | 35839 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 35839 minutes of Rowing
- 35839 minutes of Jogging
- 35839 minutes of Swimming
- 35839 minutes of Walking: moderate pace
35839 minutes of regularly doing Rowing machine training will not only help you burn 193,530 calories but also raise your Metabolic Rate up to 196,496 kcal if you are a man and 195,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193530 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7738 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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