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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 308,206 |
Total duration: | 35838 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 35838 minutes of Rowing
- 35838 minutes of Hiking
- 35838 minutes of Mountain Biking
- 35838 minutes of Swimming
35838 minutes of regularly doing Rowing machine training will not only help you burn 308,206 calories but also raise your Metabolic Rate up to 311,172 kcal if you are a man and 310,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 308206 calories during your workout which is an equal amount of calories that are in:
- 3629 apples
- 12323 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1210 Candy bar (chocolate)
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