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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 354,390 |
Total duration: | 35797 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 35797 minutes of Rowing
- 35797 minutes of Cycling
- 35797 minutes of Swimming
- 35797 minutes of Walking: moderate pace
35797 minutes of regularly doing Rowing machine training will not only help you burn 354,390 calories but also raise your Metabolic Rate up to 357,356 kcal if you are a man and 356,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 354390 calories during your workout which is an equal amount of calories that are in:
- 4173 apples
- 14170 Carrot
- 1645 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
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