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How many calories do yo burn while 19 hours and 54 minutes of Rowing machine training?
Calories burned: | 286,032 |
Total duration: | 35754 min |
Your weight: | 80 kg |
35754 minutes of regularly doing Rowing machine training will not only help you burn 286,032 calories but also raise your Metabolic Rate up to 288,998 kcal if you are a man and 288,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 286032 calories during your workout which is an equal amount of calories that are in:
- 3368 apples
- 11437 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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