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How many calories do yo burn while 11 hours and 35 minutes of Rowing machine training?
Calories burned: | 37,180 |
Total duration: | 3575 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 3575 minutes of Rowing
- 3575 minutes of Mountain Biking
- 3575 minutes of Running
- 3575 minutes of Swimming
3575 minutes of regularly doing Rowing machine training will not only help you burn 37,180 calories but also raise your Metabolic Rate up to 40,146 kcal if you are a man and 39,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37180 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1487 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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