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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 40,732 |
Total duration: | 3573 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 3573 minutes of Rowing
- 3573 minutes of Hiking
- 3573 minutes of Rock Climbing
- 3573 minutes of Running 10 km/h
3573 minutes of regularly doing Rowing machine training will not only help you burn 40,732 calories but also raise your Metabolic Rate up to 43,698 kcal if you are a man and 43,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40732 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1629 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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