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How many calories do yo burn while 11 hours and 31 minutes of Rowing machine training?
Calories burned: | 26,782 |
Total duration: | 3571 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3571 minutes of Rowing
- 3571 minutes of Swimming
- 3571 minutes of Walking
- 3571 minutes of Walking: moderate pace
3571 minutes of regularly doing Rowing machine training will not only help you burn 26,782 calories but also raise your Metabolic Rate up to 29,748 kcal if you are a man and 29,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26782 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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