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How many calories do yo burn while 18 hours and 41 minutes of Rowing machine training?
Calories burned: | 285,448 |
Total duration: | 35681 min |
Your weight: | 80 kg |
35681 minutes of regularly doing Rowing machine training will not only help you burn 285,448 calories but also raise your Metabolic Rate up to 288,414 kcal if you are a man and 287,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 285448 calories during your workout which is an equal amount of calories that are in:
- 3361 apples
- 11413 Carrot
- 1325 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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