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How many calories do yo burn while 18 hours and 24 minutes of Rowing machine training?
Calories burned: | 406,569 |
Total duration: | 35664 min |
Your weight: | 114 kg |
35664 minutes of regularly doing Rowing machine training will not only help you burn 406,569 calories but also raise your Metabolic Rate up to 409,535 kcal if you are a man and 408,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 406569 calories during your workout which is an equal amount of calories that are in:
- 4787 apples
- 16256 Carrot
- 1887 Doughnut
- 1107 Hamburger
- 1596 Candy bar (chocolate)
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