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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 399,168 |
Total duration: | 35640 min |
Your weight: | 246.9 lbs |
35640 minutes of regularly doing Rowing machine training will not only help you burn 399,168 calories but also raise your Metabolic Rate up to 402,134 kcal if you are a man and 401,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 399168 calories during your workout which is an equal amount of calories that are in:
- 4700 apples
- 15960 Carrot
- 1853 Doughnut
- 1087 Hamburger
- 1567 Candy bar (chocolate)
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