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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 35,610 |
Total duration: | 3561 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3561 minutes of Rowing
- 3561 minutes of Canoeing
- 3561 minutes of Running
- 3561 minutes of Walking: moderate pace
3561 minutes of regularly doing Rowing machine training will not only help you burn 35,610 calories but also raise your Metabolic Rate up to 38,576 kcal if you are a man and 38,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35610 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1424 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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