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How many calories do yo burn while 16 hours and 57 minutes of Rowing machine training?
Calories burned: | 355,770 |
Total duration: | 35577 min |
Your weight: | 100 kg |
35577 minutes of regularly doing Rowing machine training will not only help you burn 355,770 calories but also raise your Metabolic Rate up to 358,736 kcal if you are a man and 358,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 355770 calories during your workout which is an equal amount of calories that are in:
- 4189 apples
- 14225 Carrot
- 1651 Doughnut
- 969 Hamburger
- 1396 Candy bar (chocolate)
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