- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 24,871 |
Total duration: | 3553 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3553 minutes of Rowing
- 3553 minutes of Cycling
- 3553 minutes of Running
- 3553 minutes of Walking: moderate pace
3553 minutes of regularly doing Rowing machine training will not only help you burn 24,871 calories but also raise your Metabolic Rate up to 27,837 kcal if you are a man and 27,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24871 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 994 Carrot
- 115 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!