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How many calories do yo burn while 16 hours and 7 minutes of Rowing machine training?
Calories burned: | 213,162 |
Total duration: | 35527 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35527 minutes of Rowing
- 35527 minutes of Hiking
- 35527 minutes of Mountain Biking
- 35527 minutes of Rollerblading
35527 minutes of regularly doing Rowing machine training will not only help you burn 213,162 calories but also raise your Metabolic Rate up to 216,128 kcal if you are a man and 215,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213162 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8523 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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