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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 351,648 |
Total duration: | 35520 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 35520 minutes of Rowing
- 35520 minutes of Cycling
- 35520 minutes of Walking
- 35520 minutes of Walking: moderate pace
35520 minutes of regularly doing Rowing machine training will not only help you burn 351,648 calories but also raise your Metabolic Rate up to 354,614 kcal if you are a man and 354,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 351648 calories during your workout which is an equal amount of calories that are in:
- 4140 apples
- 14060 Carrot
- 1632 Doughnut
- 958 Hamburger
- 1380 Candy bar (chocolate)
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