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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 284,024 |
Total duration: | 35503 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35503 minutes of Rowing
- 35503 minutes of Jogging
- 35503 minutes of Rollerblading
- 35503 minutes of Walking
35503 minutes of regularly doing Rowing machine training will not only help you burn 284,024 calories but also raise your Metabolic Rate up to 286,990 kcal if you are a man and 286,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284024 calories during your workout which is an equal amount of calories that are in:
- 3344 apples
- 11356 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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