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Wczytywanie
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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 28,959 |
Total duration: | 3549 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3549 minutes of Rowing
- 3549 minutes of Canoeing
- 3549 minutes of Rollerblading
- 3549 minutes of Swimming
3549 minutes of regularly doing Rowing machine training will not only help you burn 28,959 calories but also raise your Metabolic Rate up to 31,925 kcal if you are a man and 31,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28959 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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