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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 404,244 |
Total duration: | 35460 min |
Your weight: | 114 kg |
35460 minutes of regularly doing Rowing machine training will not only help you burn 404,244 calories but also raise your Metabolic Rate up to 407,210 kcal if you are a man and 406,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 404244 calories during your workout which is an equal amount of calories that are in:
- 4760 apples
- 16163 Carrot
- 1876 Doughnut
- 1101 Hamburger
- 1587 Candy bar (chocolate)
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