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How many calories do yo burn while 11 hours and 6 minutes of Rowing machine training?
Calories burned: | 24,112 |
Total duration: | 3546 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3546 minutes of Rowing
- 3546 minutes of Canoeing
- 3546 minutes of Jogging
- 3546 minutes of Rollerblading
3546 minutes of regularly doing Rowing machine training will not only help you burn 24,112 calories but also raise your Metabolic Rate up to 27,078 kcal if you are a man and 26,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24112 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 964 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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