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How many calories do yo burn while 14 hours and 11 minutes of Rowing machine training?
Calories burned: | 343,486 |
Total duration: | 35411 min |
Your weight: | 213.8 lbs |
35411 minutes of regularly doing Rowing machine training will not only help you burn 343,486 calories but also raise your Metabolic Rate up to 346,452 kcal if you are a man and 345,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 343486 calories during your workout which is an equal amount of calories that are in:
- 4044 apples
- 13734 Carrot
- 1594 Doughnut
- 936 Hamburger
- 1348 Candy bar (chocolate)
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