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Wczytywanie
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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 39,648 |
Total duration: | 3540 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3540 minutes of Rowing
- 3540 minutes of Jogging
- 3540 minutes of Rock Climbing
- 3540 minutes of Running 10 km/h
3540 minutes of regularly doing Rowing machine training will not only help you burn 39,648 calories but also raise your Metabolic Rate up to 42,614 kcal if you are a man and 42,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39648 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1585 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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