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How many calories do yo burn while 13 hours and 48 minutes of Rowing machine training?
Calories burned: | 283,104 |
Total duration: | 35388 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35388 minutes of Rowing
- 35388 minutes of Jogging
- 35388 minutes of Rollerblading
- 35388 minutes of Walking: moderate pace
35388 minutes of regularly doing Rowing machine training will not only help you burn 283,104 calories but also raise your Metabolic Rate up to 286,070 kcal if you are a man and 285,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 283104 calories during your workout which is an equal amount of calories that are in:
- 3333 apples
- 11320 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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