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How many calories do yo burn while 10 hours and 58 minutes of Rowing machine training?
Calories burned: | 16,628 |
Total duration: | 3538 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3538 minutes of Rowing
- 3538 minutes of Canoeing
- 3538 minutes of Mountain Biking
- 3538 minutes of Running
3538 minutes of regularly doing Rowing machine training will not only help you burn 16,628 calories but also raise your Metabolic Rate up to 19,594 kcal if you are a man and 19,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16628 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 665 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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