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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 279,494 |
Total duration: | 35379 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 35379 minutes of Rowing
- 35379 minutes of Canoeing
- 35379 minutes of Mountain Biking
- 35379 minutes of Rollerblading
35379 minutes of regularly doing Rowing machine training will not only help you burn 279,494 calories but also raise your Metabolic Rate up to 282,460 kcal if you are a man and 281,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279494 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11175 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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