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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 311,256 |
Total duration: | 35370 min |
Your weight: | 194 lbs |
35370 minutes of regularly doing Rowing machine training will not only help you burn 311,256 calories but also raise your Metabolic Rate up to 314,222 kcal if you are a man and 313,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 311256 calories during your workout which is an equal amount of calories that are in:
- 3665 apples
- 12445 Carrot
- 1445 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
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