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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 18,740 |
Total duration: | 3536 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3536 minutes of Rowing
- 3536 minutes of Mountain Biking
- 3536 minutes of Running
- 3536 minutes of Walking: moderate pace
3536 minutes of regularly doing Rowing machine training will not only help you burn 18,740 calories but also raise your Metabolic Rate up to 21,706 kcal if you are a man and 21,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18740 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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