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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 24,738 |
Total duration: | 3534 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3534 minutes of Rowing
- 3534 minutes of Cycling
- 3534 minutes of Rollerblading
- 3534 minutes of Running
3534 minutes of regularly doing Rowing machine training will not only help you burn 24,738 calories but also raise your Metabolic Rate up to 27,704 kcal if you are a man and 27,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24738 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 989 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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