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How many calories do yo burn while 10 hours and 50 minutes of Rowing machine training?
Calories burned: | 24,357 |
Total duration: | 3530 min |
Your weight: | 152.1 lbs |
3530 minutes of regularly doing Rowing machine training will not only help you burn 24,357 calories but also raise your Metabolic Rate up to 27,323 kcal if you are a man and 26,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24357 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 974 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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