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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 352,960 |
Total duration: | 35296 min |
Your weight: | 100 kg |
35296 minutes of regularly doing Rowing machine training will not only help you burn 352,960 calories but also raise your Metabolic Rate up to 355,926 kcal if you are a man and 355,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 352960 calories during your workout which is an equal amount of calories that are in:
- 4156 apples
- 14113 Carrot
- 1638 Doughnut
- 961 Hamburger
- 1385 Candy bar (chocolate)
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