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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 352,950 |
Total duration: | 35295 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 35295 minutes of Rowing
- 35295 minutes of Cycling
- 35295 minutes of Hiking
- 35295 minutes of Rock Climbing
35295 minutes of regularly doing Rowing machine training will not only help you burn 352,950 calories but also raise your Metabolic Rate up to 355,916 kcal if you are a man and 355,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 352950 calories during your workout which is an equal amount of calories that are in:
- 4156 apples
- 14112 Carrot
- 1638 Doughnut
- 961 Hamburger
- 1385 Candy bar (chocolate)
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