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How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 31,408 |
Total duration: | 3529 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3529 minutes of Rowing
- 3529 minutes of Cycling
- 3529 minutes of Jogging
- 3529 minutes of Mountain Biking
3529 minutes of regularly doing Rowing machine training will not only help you burn 31,408 calories but also raise your Metabolic Rate up to 34,374 kcal if you are a man and 33,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31408 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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