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How many calories do yo burn while 12 hours and 4 minutes of Rowing machine training?
Calories burned: | 155,249 |
Total duration: | 35284 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 35284 minutes of Rowing
- 35284 minutes of Hiking
- 35284 minutes of Rollerblading
- 35284 minutes of Walking: moderate pace
35284 minutes of regularly doing Rowing machine training will not only help you burn 155,249 calories but also raise your Metabolic Rate up to 158,215 kcal if you are a man and 157,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155249 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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