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How many calories do yo burn while 10 hours and 46 minutes of Rowing machine training?
Calories burned: | 14,104 |
Total duration: | 3526 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3526 minutes of Rowing
- 3526 minutes of Canoeing
- 3526 minutes of Hiking
- 3526 minutes of Walking: moderate pace
3526 minutes of regularly doing Rowing machine training will not only help you burn 14,104 calories but also raise your Metabolic Rate up to 17,070 kcal if you are a man and 16,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14104 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 564 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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