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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 352,590 |
Total duration: | 35259 min |
Your weight: | 220.5 lbs |
35259 minutes of regularly doing Rowing machine training will not only help you burn 352,590 calories but also raise your Metabolic Rate up to 355,556 kcal if you are a man and 355,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 352590 calories during your workout which is an equal amount of calories that are in:
- 4152 apples
- 14098 Carrot
- 1636 Doughnut
- 960 Hamburger
- 1384 Candy bar (chocolate)
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