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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 211,494 |
Total duration: | 35249 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35249 minutes of Rowing
- 35249 minutes of Jogging
- 35249 minutes of Mountain Biking
- 35249 minutes of Rollerblading
35249 minutes of regularly doing Rowing machine training will not only help you burn 211,494 calories but also raise your Metabolic Rate up to 214,460 kcal if you are a man and 213,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211494 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8456 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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