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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 313,707 |
Total duration: | 35248 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 35248 minutes of Rowing
- 35248 minutes of Running
- 35248 minutes of Walking
- 35248 minutes of Walking: moderate pace
35248 minutes of regularly doing Rowing machine training will not only help you burn 313,707 calories but also raise your Metabolic Rate up to 316,673 kcal if you are a man and 316,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313707 calories during your workout which is an equal amount of calories that are in:
- 3694 apples
- 12543 Carrot
- 1456 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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