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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 281,928 |
Total duration: | 35241 min |
Your weight: | 80 kg |
35241 minutes of regularly doing Rowing machine training will not only help you burn 281,928 calories but also raise your Metabolic Rate up to 284,894 kcal if you are a man and 284,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 281928 calories during your workout which is an equal amount of calories that are in:
- 3320 apples
- 11273 Carrot
- 1308 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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