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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 313,520 |
Total duration: | 35227 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 35227 minutes of Rowing
- 35227 minutes of Canoeing
- 35227 minutes of Cycling
- 35227 minutes of Rock Climbing
35227 minutes of regularly doing Rowing machine training will not only help you burn 313,520 calories but also raise your Metabolic Rate up to 316,486 kcal if you are a man and 315,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313520 calories during your workout which is an equal amount of calories that are in:
- 3692 apples
- 12536 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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