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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 281,760 |
Total duration: | 35220 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 35220 minutes of Rowing
- 35220 minutes of Cycling
- 35220 minutes of Rock Climbing
- 35220 minutes of Swimming
35220 minutes of regularly doing Rowing machine training will not only help you burn 281,760 calories but also raise your Metabolic Rate up to 284,726 kcal if you are a man and 284,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 281760 calories during your workout which is an equal amount of calories that are in:
- 3318 apples
- 11266 Carrot
- 1308 Doughnut
- 767 Hamburger
- 1106 Candy bar (chocolate)
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