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How many calories do yo burn while 10 hours and 42 minutes of Rowing machine training?
Calories burned: | 24,654 |
Total duration: | 3522 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3522 minutes of Rowing
- 3522 minutes of Running
- 3522 minutes of Running 10 km/h
- 3522 minutes of Walking: moderate pace
3522 minutes of regularly doing Rowing machine training will not only help you burn 24,654 calories but also raise your Metabolic Rate up to 27,620 kcal if you are a man and 27,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24654 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 986 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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