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How many calories do yo burn while 10 hours and 41 minutes of Rowing machine training?
Calories burned: | 31,336 |
Total duration: | 3521 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3521 minutes of Rowing
- 3521 minutes of Cycling
- 3521 minutes of Hiking
- 3521 minutes of Rock Climbing
3521 minutes of regularly doing Rowing machine training will not only help you burn 31,336 calories but also raise your Metabolic Rate up to 34,302 kcal if you are a man and 33,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31336 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1253 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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