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How many calories do yo burn while 10 hours and 41 minutes of Rowing machine training?
Calories burned: | 36,618 |
Total duration: | 3521 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 3521 minutes of Rowing
- 3521 minutes of Canoeing
- 3521 minutes of Hiking
- 3521 minutes of Mountain Biking
3521 minutes of regularly doing Rowing machine training will not only help you burn 36,618 calories but also raise your Metabolic Rate up to 39,584 kcal if you are a man and 39,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36618 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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