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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 22,528 |
Total duration: | 3520 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3520 minutes of Rowing
- 3520 minutes of Jogging
- 3520 minutes of Running 10 km/h
- 3520 minutes of Walking
3520 minutes of regularly doing Rowing machine training will not only help you burn 22,528 calories but also raise your Metabolic Rate up to 25,494 kcal if you are a man and 24,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22528 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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