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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 36,245 |
Total duration: | 3519 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3519 minutes of Rowing
- 3519 minutes of Rollerblading
- 3519 minutes of Running 10 km/h
- 3519 minutes of Walking
3519 minutes of regularly doing Rowing machine training will not only help you burn 36,245 calories but also raise your Metabolic Rate up to 39,211 kcal if you are a man and 38,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36245 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1449 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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